"I joined NSS after deciding to make some positive changes in my life (and after having a good push from a great friend).

I wasn’t feeling the greatest about myself or my activity level any longer, and needed to do something to change the way I felt about myself - not only for myself, but also for my children.

It has now been 6 fantastic months since I started with NSS, and I couldn’t imagine not being there 2-3 times per week! I feel better, and I feel stronger. I love that I can visually see the changes happening to my body.

The skills that I have learned I also take home with me. I have started using these skills with my children, and also use those skills on days that I do not train at NSS.

My kids have really enjoyed having a stronger, healthier, happier mom as well.

The environment at NSS is the best! I have met so many great people since I started! You are always met with a smile from everyone, and you never feel as though you are being judged by anyone.

Everyone is there for the same reason: to build strength and live a happier, healthier lifestyle.

If you are thinking about changing how you live your life, and want to train with the best, I would suggest coming in to NSS and meeting all the wonderful people that not only work there, but those that are already part of the #NSSfamily.

You will not be disappointed!"

- Angie S.