Meet The Team
July 16, 2020
We are proud to honor
as our July 2020 NSS Client of the Month
Kelly first came to us looking to improve her overall health – things like improving balance and flexibility, staving off osteoporosis, and relieving stress. She called us a “mental hea...
June 30, 2020
as our June 2020 NSS Client of the Month
When Jeff was told he was chosen as Client of the Month, his first response was, “why me?”
Simple question that luckily warranted a simple response! Straight up, Jeff is consistent, steady, a...
May 29, 2020
Angie and Shaynen Schmidt
as our May 2020 NSS Clients of the Month
First off, if you have met these two, or seen either one of them in the gym, you will know just how hard they have worked to earn this title.
Day in and day out Angie and Shaynen bri...
March 13, 2020
Confident - Capable - Conditioned
Summer Athlete Program
A message and invitation from our
Director of Sports Performance, Chris.
At NSS we strive to build the confident, capable and conditioned athlete.
Confident in any situation.
Whether it's 4th and 10,...
March 10, 2020
>>> Registration for Bunz and Gunz is officially open <<<
Silly name, serious results!
Our next 4-week class will be a nice tune up and reminder that Summer is coming! Let's take up your consistency for a month leading into the season.
This class is ONLY open...
December 17, 2019
Ladies, what are the odds you have a pair of jeans in your closet that you love, but at the moment, don't feel super confident out and about in?
"I wouldn't be seen dead in those jeans!"
Then keep reading, we have a solution...
the January Jeans Challenge.
Our Group T...
November 21, 2019
The J.O. volleyball season is rapidly approaching, which means now is the time to prepare.
With NSS's 3 week J.O. Volleyball Training Camp we will be working on general athletic preparation to get you into prime condition to start the season
November 13, 2019
Don't let the craziness of the Holiday schedule throw off your consistency - let's push to the end of 2019!
Monday and Wednesday 5:30 p.m.
Tuesday and Thursday 5:30 a.m.
Friday 11:30 a.m.
5 sessions offered per week for only $99
Starts December 2nd
A simple CLICK HERE will...
October 10, 2019
NOW IS THE TIME TO PREPARE!!
Winter is right around the corner.
Which means it's time to get ready for the winter sporting season!
With that we've got our Winter Conditioning Camp starting up in a few weeks.
If you have an athlete who will be getting ready to start a wi...
September 10, 2019
30 minutes of fun, fast paced, energetic and efficient workouts
to up your training for back to school.
4 weeks of sessions for just $99
Starts September 23rd
Limited to 20 participants
Jump on now and start YOU...
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3 Nutrition Tips - These Work REALLY Well*
July 7, 2020
Client of the Month: Kelly Gerber
Client of the Month: Jeff Rousu
athlete of the week
client of the month
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