Chris Ludwig, BA, CSCS, YFS-1
Chris graduated from Concordia College in Moorhead, MN, with a Bachelor of Arts degree in Exercise Science in 2014.
Professional certifications include:
Certified Strength and Conditioning Specialist (NSCA)
Youth Fitness Specialist Level 1 (IYCA)
First Aid and CPR/AED certified (AHA)
Chris has a great enthusiasm for health and fitness. He loves to bring out the best in people, and wants to see people get stronger, in whatever aspect of life it may be. Whether it's an inch or a mile, progress is progress, and it needs to be celebrated.
Chris has been involved in sports and fitness all of his life, from middle and high school, to being a two-sport collegiate athlete. Since college athletics, he has focused on strength training, because "anything over 200 meters is 'distance' and anything over a 5k is simply madness."
When he's not working or training, Chris enjoys being outdoors hunting, fishing, or just tinkering. Any spare time outside of that is spent either reading or relaxing with his family.
Chris and his wife Katie live in Osakis with their daughter Abbi and son Thomas (TJ).