"With Noonan's accountability and support I have undergone a complete lifestyle and body transformation! It is still a work in progress but I have drastically changed my outlook on both food and exercise, not only for my own health, but for my families health as well. I have become a healthier and stronger person with less stress, no headaches, and no more going to the chiropractor 3 times a month!
I started a 16-week program to gain muscle and reduce body fat and attain the leaner athletic body I want. I have lost 15 lbs and dropped 5.25" off my waist and almost 4" off my hips! While the measurements are nice, the improvements in how I feel on a daily basis are the real reason why I will continue.
My workouts are challenging and I've enjoyed the strength training programs...I'm ready for more! Thank you, NSS!"