"My experience at NSS could be described as no less than life-changing. As a 29 year old husband and father of four, my health had taken a backseat to life's demands. Over the past years I have made several attempts to recondition my body, only to find minimal results and no lasting change.
After training with Noonan's for nearly 2 years, they show continual professionalism and unending desire to help me in any way possible. NSS has a very in-depth knowledge of exercises, techniques, and nutrition which gave me the ability to forever change the way I condition my body and mind. I have experienced setbacks over my time at NSS but they knew exactly how to tailor my program to keep me on track. The entire staff is very friendly, professional, and always willing to offer advice and encouragement. The atmosphere is so positive and reassuring! I don't know if I will ever stop training at NSS.
During one period at NSS my goal was to drop body fat and gain overall muscle strength and definition. When I got re-measured and checked (3 months in) my body fat was down 3%, which brought a huge smile to my face. My confidence was building and my results were proving that all my hard work was paying off. I was not expecting a ton of weight loss, in fact I never lost a pound, but the inches fell off and the body fat dropped and that was what I was more concerned about."
Squat: 390 lbs Bench: 365 lbs Deadlift: 455 lbs