I tried countless things over the years to overcome my negative self-talk / body image with no success. The NSS Radiant Self was just a program that I tried, because “what could it hurt”.
Little did I know this program would be the start to changing my attitude and my life. Holea kept me motivated, held me accountable for participating daily, and I appreciated being able to connect with each of the participants on a personal level.
It was encouraging to hear someone talk about how the principles she was teaching had worked for her and helped her change her own attitude. Holea set up a judgment free/safe place where people with the same goal could work to better themselves and support each other.
The Radiant Self program was manageable even with a busy schedule and provided me with the tools I need to continue to improve my relationship with myself.