โ๐ช๐ต๐ ๐ฎ๐บ ๐ ๐ป๐ผ๐ ๐๐ฒ๐ฒ๐ถ๐ป๐ด ๐ฝ๐ฟ๐ผ๐ด๐ฟ๐ฒ๐๐ ๐ถ๐ป ๐บ๐ ๐๐ฒ๐ถ๐ด๐ต๐ ๐น๐ผ๐๐, ๐ฒ๐๐ฒ๐ป ๐๐ต๐ผ๐๐ด๐ต ๐โ๐๐ฒ ๐๐๐ฎ๐ฟ๐๐ฒ๐ฑ ๐๐ผ๐ฟ๐ธ๐ถ๐ป๐ด ๐ผ๐๐?โ
It can be frustrating and unmotivating when you start working out and don't see a change on the scale.
Why does this sometimes happen?