“𝗪𝗵𝘆 𝗮𝗺 𝗜 𝗻𝗼𝘁 𝘀𝗲𝗲𝗶𝗻𝗴 𝗽𝗿𝗼𝗴𝗿𝗲𝘀𝘀 𝗶𝗻 𝗺𝘆 𝘄𝗲𝗶𝗴𝗵𝘁 𝗹𝗼𝘀𝘀, 𝗲𝘃𝗲𝗻 𝘁𝗵𝗼𝘂𝗴𝗵 𝗜’𝘃𝗲 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝗼𝘂𝘁?”
It can be frustrating and unmotivating when you start working out and don't see a change on the scale.
Why does this sometimes happen?
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The #NSSfamily uses fitness as a catalyst to positively impact lives.
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