July 26, 2010 - A life changing day!!
"I was so tired of losing the same 10 pounds over and over plus always adding a few more pounds as the years went on. I knew I had to do something because I had had enough. I was lucky enough to have no health issues yet and I wanted to keep it that way. I needed help and NSS was the answer.
During my consultation we decided on a schedule of 3 sessions per week. The first few weeks were really tough. My arms and legs were sore and felt like rubber, but I never back down from a challenge. During the next few months the weight continued to come off and I was getting stronger and leaner. I listened and learned from NSS about diet, nutrition and body composition, and applied the information I have learned to my daily life. The nutrition tips and ideas have been so very useful. Any obstacle I faced with weight training or nutrition, Noonan's was able to get me through.
It's been an amazing ride and so far I am 4 sizes smaller. I've added 3 days of cardio to my routine also and I walk 8-10 miles per shift in my position at work. My energy level has increased greatly and I feel so good after each session. I recently had my annual physical and all my lab results came back better than ever.
All the coaches at NSS are knowledgeable in the field and are the experts. I've belonged to other facilities before but never experienced results like this. Thank you, Noonan's, I couldn't have done it without all your support!"