"I had been working out at other facilities for the past 8 years, and felt it was time for a change. I wanted to explore different training methods and challenge myself again.


My wife is a member at NSS, and she encouraged me to try it after we had several discussions of me wanting to challenge myself with something different in my workout routine.

The coaches are knowledgeable and created a customized training plan to help me achieve my goals. I’ve  learned to slow down my workout pace to focus more on technique and form.


The coaches, staff, and members are friendly and knowledgeable. From my first assessment visit to adjusting my workout plan, the coaches have cared about my progress and goals.

You won’t be disappointed working out with the NSS crew, and making it a priority in your life!"

- Shaynen S.