Meet The Team
November 19, 2014
We have all had days where we are too busy to train. But try our "grease the groove" technique to sneak in very valuable work on those crazy busy days in just minutes!
tip of the week
Going home from work hungry?
November 5, 2020
NSS Wins Best of the Lakes Area - Best Fitness Center 2020
October 16, 2020
Youth Strength Technique Camp ($49)
November 17, 2020
Busy week coming up? Try out our top 5 slow cooker and Instant Pot recipes.
November 9, 2020
Recipe: THE EASIEST SLOW COOKER PORK CHOPS
Recipe: INSTANT POT VENISON (or beef) TIPS IN MUSHROOM GRAVY (GLUTEN FREE)
Recipe: INSTANT POT CHICKEN BACON RANCH PASTA
Recipe: CITRUS PORK CARNITAS
Recipe: SLOW COOKER CHICKEN GNOCCHI PESTO SOUP
Client of the Month: Linda Hager
November 3, 2020
NSS Earns Small Employer of the Year 2020-21
October 30, 2020
athlete of the week
client of the month
news and events