Holea and C.J. earn SFG credentials

For Immediate Release


Noonan Sport Specialists has 2 coaches participate in StrongFirst certification course.

Alexandria, MN (March 11th, 2015) – Two Noonan Sport Specialists (NSS) coaches participated in a Level 1 StrongFirst Kettlebell Certification on February 20th-22nd, 2015 in Winnipeg, Canada. C.J. Erickson took part in the weekend to recertify his Level 2 credentials and to assist the Level 1 participants. Holea Bruggman completed the requirements to become a Level 1 Kettlebell Instructor.



StrongFirst (SFG) is an industry leader in certifications for kettlebell, barbell, and bodyweight training. They are a school of strength who proclaim to be experts at making novices strong and champions stronger. There is a high degree of attention to detail involved in the coaching both inside and outside of the certification in relation to SFG.


The knowledge obtained during the certification will be used to improve the coaching abilities of the Noonan Sport Specialists team and to enhance client outcomes. The certification tests the participants’ abilities to not only perform, but to coach the following 6 movements; kettlebell swing, Turkish get-up, front squat, kettlebell clean, military press, and kettlebell snatch.


Located at 503 Hawthorne St. Suite 145 in downtown Alexandria, Noonan Sport Specialists is a 7,000 square-foot, year-round training facility which provides professional training in athleticism and fitness to individuals at any age and skill level to improve strength and movement.

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