Meet The Team
April 8, 2015
We are super excited to once again be partnering with Alexandria ROUS and The Lakes Area Endurance Races to be offering the FREE, Walk-to-Run training program.
All dates and details have been finalized and we will officially start our 8 weeks on Tuesday May 5th, meeting at Big Ole. With the culmination being The Lakes Area Endurance 5K on Friday, June 26th.
This fun, non-intimidating program is great for those looking to train for their first 5K, get back into running shape, or just stay accountable and motivated to get out and be active.
The program is tried and true, and anyone can do it.
Beginning Tuesday, May 5th, we will be meeting at Big Ole Park every Tuesday and Thursday evening from 5:30-6:00 PM, and Saturday mornings from 7:00-7:30 AM.
Check out these rock stars from last year's "graduating class".
Are you a first time runner? Looking to get back into running shape? Want group accountability? Looking to enjoy the outdoors? Want a well-structured, appropriately progressed run program?
Then this is PERFECT for you. Hope to see you at Big Ole on Tuesday, May 5th!
news and events
Bunz and Gunz 2020
March 10, 2020
Masters (50+) Program: Enrollment Open
March 2, 2020
EARLY BIRD pricing - Summer Athlete Program
March 13, 2020
Client of the Month: Kim Rauk
March 5, 2020
Spring Athlete Prep Camp 2020
February 20, 2020
Client of the Month: Katie Rosengren
February 6, 2020
Client of the Month: Becky Evertz
January 7, 2020
January Jeans Challenge
December 17, 2019
Client of the Month: Trish Rossum
December 6, 2019
J.O. Volleyball Training Camp 2019
November 21, 2019
athlete of the week
client of the month
tip of the week