Meet The Team
October 30, 2015
With our newest coach rocking and rolling here at NSS we wanted to give everyone a chance to learn a little more about Chris and start welcoming him to the #NSSfamily of coaches. So here goes.... :)
Where did you grow up?
What is your education background?
Concordia College in Moorhead, MN – exercise science major and nutrition and coaching minors
What did you enjoy doing / hobbies while you were growing up?
Hunting, fishing, or pretty much anything outside
What is your favorite lift / gym thing?
What is your least favorite lift / gym thing?
More of a love/hate - chin-ups
The best food on Earth is?
What is your proudest accomplishment?
Seeing people making incredible progress on a program I made
What is your favorite book?
Practical Programming for Strength Training, 3rd Ed. by Mark Rippetoe and Andy Baker
Your last vacation?
January 2015 - Honeymoon in Riviera Maya
Longest you've gone without sleep and why?
Roughly 24 hours at senior prom
Do you collect anything?
My wife says I collect too much farm machinery that doesn’t work
What was your first job?
"Fill ‘er up” boy at Deluxe Oil in Osakis
Tell us something unique about you.
I am 100% jock, redneck, and nerd all in one shot
news and events
Client of the Month: Dustin Alexander
October 2, 2020
3 Nutrition Tips - These Work REALLY Well*
July 7, 2020
NSS Wins Best of the Lakes Area - Best Fitness Center 2020
October 16, 2020
Kickboxing Plus (+) Class - Starting in September
September 10, 2020
Client of the Month: Charles Funk
September 3, 2020
Wednesday Workout Challenge - No Release Medball Exercises
2020 School Year Athlete Program
August 26, 2020
Client of the Month: Craig Johnson
August 12, 2020
Client of the Month: Kelly Gerber
July 16, 2020
Client of the Month: Jeff Rousu
June 30, 2020
athlete of the week
client of the month
tip of the week