Meet The Team
February 8, 2016
Registration is now open for our Spring Conditioning Camp.
This 3 week camp includes 3, 60 minutes sessions per week, March 7th - March 24th. Call or email Chris to sign up your athletes. (limited to 15)
Each session will focus on building athleticism through change of direction, jumping and explosiveness, and speed and acceleration.
This is the perfect camp for the athlete wanting to get a jump start to their spring season, or those looking to simply better themselves through proper technique of movement.
Open to all ages and ability levels.
news and events
Clients of the Month: Angie and Shaynen Schmidt
May 29, 2020
Client of the Month: Tamara Weets
April 17, 2020
EARLY BIRD pricing - Summer Athlete Program
March 13, 2020
Bunz and Gunz 2020
March 10, 2020
Client of the Month: Kim Rauk
March 5, 2020
Masters (50+) Program: Enrollment Open
March 2, 2020
Spring Athlete Prep Camp 2020
February 20, 2020
Client of the Month: Katie Rosengren
February 6, 2020
Client of the Month: Becky Evertz
January 7, 2020
January Jeans Challenge
December 17, 2019
athlete of the week
client of the month
tip of the week