Strength Training Seminar - July 30th w/ Guest Coach Ross Leppala
Some exciting news for the powerlifting community out there. We will be hosting, for the first time ever, a day long power lifting seminar. We are proud to be announcing that Ross Leppala, a USAPL Senior National Coach and 2015 National Team Assistant Coach, of Engineered Athletics will be presenting a 'Strength Training Seminar' on Saturday, July 30th from 8:00 to 5:00 p.m. In this day long seminar Ross will be focusing on...
Lift technique and execution for the 3 power lifts
Developing strength for power lifters
USAPL/IPF lift criteria and rules
How to make your meet day successful
However, due to space we are limited to 20 participants. If you would like to be one of the 20, online registration is below.