Tip of the Week: Staggered Push-up
Let's be honest...once you get to a point of cranking out a decent amount of push-ups, they can get boring. But how about this staggered push-up variation to shake things up?
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Let's be honest...once you get to a point of cranking out a decent amount of push-ups, they can get boring. But how about this staggered push-up variation to shake things up?
Tags: