Each 60 minute session will have a focus throughout the week with change of direction, jumping/explosiveness and linear speed/acceleration.
The goal of the Winter Conditioning Camp is to prep our athletes to be able to start their upcoming season already conditioned and ready to go!
We have 20 spots available, so if you're interested make sure you sign up sooner than later!
But don't just take our word for it, hear from some satisfied parents of athletes we have coached.
"This is Brianna's first time learning how to do weight lifting. Brianna has also been working on footwork for her tennis game. She likes the environment, the kids and the way Chris and other trainers make it fun and challenging." -Nancy H.
"My son’s experience with the Noonan’s Athlete Program has been nothing but positive. If you ask him, he will tell you that absolutely NSS has helped him to become “bigger, faster & stronger”! As a parent, not only do I appreciate the physical progress he’s made, I also see his self confidence growing. Alexandria is fortunate to have this program available for our kids to become the best athlete they can be!" - Kristine Z.
“The fact that my son can walk into a weight room and know what to do at this age, is something he is proud of and we credit to his training. NSS provides a safe and fun environment for Luke to learn how to properly train, avoid injury, get stronger and more confident.” - Michelle R.
Call (320) 808-9632 or email Chris for more information or to sign up!