Meet The Team
March 30, 2018
Do you need a chance to get more consistency with coached workouts?
Are you ready to add a bit more for 4 weeks?
Is it time to enjoy the fun of a group workout?
How nice does it sound to get another workout in that you don't have to plan and prep, that's all set for you?
Do you need short and to the point sessions, (like 30 minutes per class!) to help you fit exercise into your busy day?
Then CLICK HERE so we can get you on the list!! Slots are limited and filling already.
news and events
Client of the Month: Katie Rosengren
February 6, 2020
Spring Athlete Prep Camp 2020
February 20, 2020
Client of the Month: Becky Evertz
January 7, 2020
January Jeans Challenge
December 17, 2019
Client of the Month: Trish Rossum
December 6, 2019
J.O. Volleyball Training Camp 2019
November 21, 2019
Holiday Sizzle 2019
November 13, 2019
Client of the Month: Andrea Tripp
November 7, 2019
Winter Conditioning Camp - REGISTRATION OPEN
October 10, 2019
Clients of the Month: Doug and Dawn Houska
October 9, 2019
athlete of the week
client of the month
tip of the week