Meet The Team
March 30, 2018
Do you need a chance to get more consistency with coached workouts?
Are you ready to add a bit more for 4 weeks?
Is it time to enjoy the fun of a group workout?
How nice does it sound to get another workout in that you don't have to plan and prep, that's all set for you?
Do you need short and to the point sessions, (like 30 minutes per class!) to help you fit exercise into your busy day?
Then CLICK HERE so we can get you on the list!! Slots are limited and filling already.
news and events
Client of the Month: Dustin Alexander
October 2, 2020
3 Nutrition Tips - These Work REALLY Well*
July 7, 2020
NSS Wins Best of the Lakes Area - Best Fitness Center 2020
October 16, 2020
Kickboxing Plus (+) Class - Starting in September
September 10, 2020
Client of the Month: Charles Funk
September 3, 2020
Wednesday Workout Challenge - No Release Medball Exercises
2020 School Year Athlete Program
August 26, 2020
Client of the Month: Craig Johnson
August 12, 2020
Client of the Month: Kelly Gerber
July 16, 2020
Client of the Month: Jeff Rousu
June 30, 2020
athlete of the week
client of the month
tip of the week