Meet The Team
October 29, 2018
Yes, do this today (and it wouldn't hurt to do it EVERY day) to ....
#1 Open up your hips and reverse some of the
tightness from all the sitting we do.
#2 Stretch your chest and shoulders
to help fight poor posture.
#3 Prove to yourself you can get into the position
and therefore are still awesome!
Need we say more??
tip of the week
Client of the Month: Andrea Tripp
November 7, 2019
Holiday Sizzle 2019
November 13, 2019
Winter Conditioning Camp - REGISTRATION OPEN
October 10, 2019
Clients of the Month: Doug and Dawn Houska
October 9, 2019
Fall N2 Fitness 2019 - Team Training (FULL DETAILS)
September 10, 2019
Consistency is Key in Athlete Training
September 5, 2019
Client of the Month: Nick Sam
September 4, 2019
Masters (50+) Program: Enrollment Open
August 21, 2019
Tip of the Week: 2 Shoulder and Hip Stretches
August 20, 2019
THANK YOU Summer Athletes - 2019
athlete of the week
client of the month
news and events