Meet The Team
February 21, 2019
NOW IS THE TIME TO PREPARE!!
The Spring sport season is right around the corner. Help your athlete be ready to hit the court, field, or track with our 3 week Spring Conditioning Camp.
Starts March 4th.
Registration is now open for our Spring Conditioning Camp.
This is a great opportunity to get your athlete in for a quick tune up, some specific conditioning work or to just keep them motivated and excited for their next season.
Monday, Tuesday, Thursday
This 3 week camp includes 3 x 60 minute sessions per week all for only $99. However, enrollment is limited to 20 athletes so reach out today to secure a spot.
March 4th - March 21st
This is the perfect camp for your beginner athlete or the athlete you have looking to better themselves through proper technique of movement.
Watch your athlete build their 3 C's
Confidence, Capability and Confidence
Call 320-808-9632 or click below to sign up your athletes.
Open to all ages and ability levels.
news and events
Client of the Month: Dustin Alexander
October 2, 2020
3 Nutrition Tips - These Work REALLY Well*
July 7, 2020
NSS Wins Best of the Lakes Area - Best Fitness Center 2020
October 16, 2020
Kickboxing Plus (+) Class - Starting in September
September 10, 2020
Client of the Month: Charles Funk
September 3, 2020
Wednesday Workout Challenge - No Release Medball Exercises
2020 School Year Athlete Program
August 26, 2020
Client of the Month: Craig Johnson
August 12, 2020
Client of the Month: Kelly Gerber
July 16, 2020
Client of the Month: Jeff Rousu
June 30, 2020
athlete of the week
client of the month
tip of the week