Meet The Team
April 6, 2019
>>> Registration for Spring Melt is officially open <<<
30 minutes of full body strength and conditioning workouts to melt away winter calories!
This class is ONLY open to current or past clients, so we can keep you moving fast, sweating hard, AND ringing in Spring right.
$99 for up to 4 extra classes per week.
Classes begin April 29th and run through May 23rd
Mon/Wed 11:30 a.m. - 12:00 p.m.
Tues/Thurs 5:30 - 6:00 a.m.
Make sure to click the button above to secure one of the 20 slots.
*Not sure if this is for you? Ask your coach today.
news and events
3 Nutrition Tips - These Work REALLY Well*
July 7, 2020
Client of the Month: Kelly Gerber
July 16, 2020
Client of the Month: Jeff Rousu
June 30, 2020
Clients of the Month: Angie and Shaynen Schmidt
May 29, 2020
Client of the Month: Tamara Weets
April 17, 2020
EARLY BIRD pricing - Summer Athlete Program
March 13, 2020
Bunz and Gunz 2020
March 10, 2020
Client of the Month: Kim Rauk
March 5, 2020
Masters (50+) Program: Enrollment Open
March 2, 2020
Spring Athlete Prep Camp 2020
February 20, 2020
athlete of the week
client of the month
tip of the week