Meet The Team
April 6, 2019
>>> Registration for Spring Melt is officially open <<<
30 minutes of full body strength and conditioning workouts to melt away winter calories!
This class is ONLY open to current or past clients, so we can keep you moving fast, sweating hard, AND ringing in Spring right.
$99 for up to 4 extra classes per week.
Classes begin April 29th and run through May 23rd
Mon/Wed 11:30 a.m. - 12:00 p.m.
Tues/Thurs 5:30 - 6:00 a.m.
Make sure to click the button above to secure one of the 20 slots.
*Not sure if this is for you? Ask your coach today.
news and events
Client of the Month: Katie Rosengren
February 6, 2020
Spring Athlete Prep Camp 2020
February 20, 2020
Client of the Month: Becky Evertz
January 7, 2020
January Jeans Challenge
December 17, 2019
Client of the Month: Trish Rossum
December 6, 2019
J.O. Volleyball Training Camp 2019
November 21, 2019
Holiday Sizzle 2019
November 13, 2019
Client of the Month: Andrea Tripp
November 7, 2019
Winter Conditioning Camp - REGISTRATION OPEN
October 10, 2019
Clients of the Month: Doug and Dawn Houska
October 9, 2019
athlete of the week
client of the month
tip of the week