Meet The Team
April 6, 2019
>>> Registration for Spring Melt is officially open <<<
30 minutes of full body strength and conditioning workouts to melt away winter calories!
This class is ONLY open to current or past clients, so we can keep you moving fast, sweating hard, AND ringing in Spring right.
$99 for up to 4 extra classes per week.
Classes begin April 29th and run through May 23rd
Mon/Wed 11:30 a.m. - 12:00 p.m.
Tues/Thurs 5:30 - 6:00 a.m.
Make sure to click the button above to secure one of the 20 slots.
*Not sure if this is for you? Ask your coach today.
news and events
Client of the Month: Dustin Alexander
October 2, 2020
3 Nutrition Tips - These Work REALLY Well*
July 7, 2020
NSS Wins Best of the Lakes Area - Best Fitness Center 2020
October 16, 2020
Kickboxing Plus (+) Class - Starting in September
September 10, 2020
Client of the Month: Charles Funk
September 3, 2020
Wednesday Workout Challenge - No Release Medball Exercises
2020 School Year Athlete Program
August 26, 2020
Client of the Month: Craig Johnson
August 12, 2020
Client of the Month: Kelly Gerber
July 16, 2020
Client of the Month: Jeff Rousu
June 30, 2020
athlete of the week
client of the month
tip of the week