Meet The Team
July 16, 2019
30 minutes of quick, to the point and FUN workouts to up your training for August.
Monday and Wednesday 11:30 a.m.Tuesday and Thursday 5:30 a.m.
4 weeks of sessions for just $99
Starts July 29th and limited to 20 participants
Jump on now and let’s burn up some of those backyard BBQ and boat drink calories together!
A simple CLICK HERE will secure your spot.
news and events
Bunz and Gunz 2020
March 10, 2020
Masters (50+) Program: Enrollment Open
March 2, 2020
EARLY BIRD pricing - Summer Athlete Program
March 13, 2020
Client of the Month: Kim Rauk
March 5, 2020
Spring Athlete Prep Camp 2020
February 20, 2020
Client of the Month: Katie Rosengren
February 6, 2020
Client of the Month: Becky Evertz
January 7, 2020
January Jeans Challenge
December 17, 2019
Client of the Month: Trish Rossum
December 6, 2019
J.O. Volleyball Training Camp 2019
November 21, 2019
athlete of the week
client of the month
tip of the week