Meet The Team
September 10, 2019
30 minutes of fun, fast paced, energetic and efficient workouts
to up your training for back to school.
Monday and Wednesday 5:30 p.m.
Tuesday and Thursday 5:30 a.m.
4 weeks of sessions for just $99
Starts September 23rd
Limited to 20 participants
Jump on now and start YOUR "back to school" routine right!
A simple CLICK HERE will secure your spot.
news and events
Client of the Month: Dustin Alexander
October 2, 2020
3 Nutrition Tips - These Work REALLY Well*
July 7, 2020
NSS Wins Best of the Lakes Area - Best Fitness Center 2020
October 16, 2020
Kickboxing Plus (+) Class - Starting in September
September 10, 2020
Client of the Month: Charles Funk
September 3, 2020
Wednesday Workout Challenge - No Release Medball Exercises
2020 School Year Athlete Program
August 26, 2020
Client of the Month: Craig Johnson
August 12, 2020
Client of the Month: Kelly Gerber
July 16, 2020
Client of the Month: Jeff Rousu
June 30, 2020
athlete of the week
client of the month
tip of the week