When Jeff was told he was chosen as Client of the Month, his first response was, “why me?”
Simple question that luckily warranted a simple response! Straight up, Jeff is consistent, steady, and hard working.
When broached with the challenge of the gym not being open for a bit, he went right into his basement, dusted off his old weight set, and turned his garage into a gym.
He then proceeded to follow our guidance with his at home routines and through consistency, absolutely rocked it! He put on some quality muscle mass, got stronger, and got a chance to be a good role model for his kids as they partook in some of his late-night workouts.
As a coach, we know exactly what we are going to get every time Jeff comes into the gym. He is steady through and through, whether it’s 6:00 a.m. on a Tuesday or 3:30 on a Friday afternoon after a busy work week.
Jeff approaches each session with a can-do attitude willing to try anything we throw at him. He is always striving for better and although celebrates his successes, he doesn’t settle…never lose that mindset Jeff!
This last point is worth mentioning a second time…Jeff sets an amazing example for his family on the importance of being physically active and taking care of the body.