Meet The Team
September 10, 2020
We are excited to announce that we are offering a 4-week Kickboxing Plus (+) Class starting soon at NSS!
What is Kickboxing Plus (+)?
Think of it as all the awesomeness of Kickboxing (kick, punch, movement, cardio) PLUS some intermixed strength training throughout each session.
A sweet, sweet mix of all the good aspects of exercise ;)
New to NSS?
Register completely online by clicking the button below.
Current #NSSfamily members simply CLICK HERE to email Sabrina to reserve you spot in class.
Never done Kickboxing?
No problem!! No experience necessary, we will teach you :)
Class run for approximately 45 minutes on Tuesday and Thursday beginning at 4:30 p.m. (with just the first class on a Monday, September 14th)
Due to having each client within their own workout pod we are limited to 12 participants.
To secure your spot simply click below to register online!
news and events
Client of the Month: Dustin Alexander
October 2, 2020
3 Nutrition Tips - These Work REALLY Well*
July 7, 2020
NSS Wins Best of the Lakes Area - Best Fitness Center 2020
October 16, 2020
Kickboxing Plus (+) Class - Starting in September
Client of the Month: Charles Funk
September 3, 2020
Wednesday Workout Challenge - No Release Medball Exercises
2020 School Year Athlete Program
August 26, 2020
Client of the Month: Craig Johnson
August 12, 2020
Client of the Month: Kelly Gerber
July 16, 2020
Client of the Month: Jeff Rousu
June 30, 2020
athlete of the week
client of the month
tip of the week