Meet The Team
November 5, 2020
We all know the feeling when you get home from a long day of work and realize you’ve gone all day without food!
Then all of the sudden you find yourself making dinner while eating snacks (or nibbling on your ingredients to dinner!) then sit down with serving sizes bigger than normal.
All in an attempt to try and fill yourself from missing your earlier meals.
Then, a few short minutes later, you realize you are feeling overfull and have that sluggish (maybe even guilty?) feeling.
A wonderful way to prevent this cycle from happening is to keep a drawer in your office stashed with a few snacks that work for you.
This way you can munch on something between meetings and emails to help ward off that extreme hunger that hits when you get home.
A few of our favorites at NSS are:
Fruits that don’t need to be refrigerated like apples, bananas, and oranges.
Protein snacks are also a great quick snack for helping to keep you full for longer. These can include bars or even having a shaker cup loaded with a scoop and ready for water to be added.
An excellent way to use the office Keurig is mixing up some oatmeal in a mug to enjoy a warm quick snack pack with carbs and protein to help give you an extra energy boost in the middle of the day.
Most importantly, find a few snacks that are well balanced in nutrients and can keep for a week or more so you don’t have to keep stocking your drawer back up as often with things going bad.
What can you pick up on your next grocery trip to help you on your next busy day in the office?
Going home from work hungry?
NSS Wins Best of the Lakes Area - Best Fitness Center 2020
October 16, 2020
Youth Strength Technique Camp ($49)
November 17, 2020
Busy week coming up? Try out our top 5 slow cooker and Instant Pot recipes.
November 9, 2020
Recipe: THE EASIEST SLOW COOKER PORK CHOPS
Recipe: INSTANT POT VENISON (or beef) TIPS IN MUSHROOM GRAVY (GLUTEN FREE)
Recipe: INSTANT POT CHICKEN BACON RANCH PASTA
Recipe: CITRUS PORK CARNITAS
Recipe: SLOW COOKER CHICKEN GNOCCHI PESTO SOUP
Client of the Month: Linda Hager
November 3, 2020
NSS Earns Small Employer of the Year 2020-21
October 30, 2020
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