"After several unsuccessful trips to the chiropractor for lower back and neck issues, I knew that my age and inactivity was starting to take a toll on my 59-year old body. At the urging of my chiropractor, and after witnessing a friend’s success eliminating lower back problems through weight training at Noonan Sport Specialists, I researched their web page. It just so happened that they were soon holding a Masters Program series, so I signed up!
My initial assessment was an eye-opening experience to say the least. Simple tasks were not as simple as I had thought, but it was a starting point. I started to see improvements after about 4 weeks of training with Dawn Coauette, Certified Functional Aging Specialist at NSS.
It was amazing to see how everyday tasks were beginning to get a bit easier the stronger I got. After 6 weeks, I completed the assessment tasks again and the improvement was unbelievable. I also felt a marked improvement in my back, and my neck pain was completely eliminated. Needless to say, I signed up for another 6 months of training!!
Dawn and all the coaches at NSS are very knowledgeable, and that makes me feel extremely comfortable while working out. They are great at designing programs to fit your individual goals and abilities, and they also can make adjustments for minor aches and pains that creep up unexpectedly. I also enjoy all the different types of equipment that NSS has available for training. It is a very friendly environment, and I would definitely recommend training at Noonan Sport Specialists."