NSS employs 8 certified fitness professionals, with 71 years of combined training experience. Amassing 12 collegiate degrees and 24 top-level certifications, the team at NSS has made it their goal to stay on the cutting edge of the fitness industry through education and continued professional development. Learn more about each member of our fitness professional team below.
Mike Hawes, BS, CSCS
As a former trail ultra runner Mike understands and appreciates the process of setting a goal and then building a bridge back to where clients are currently at. In essence reverse engineering the pathway for clients to find success towards whatever their aspirations may be!
Away from the gym Mike enjoys hunting, attempting to keep his lawn green and the lake.
Mike and his wife Jennah live in Alexandria with their sons Sawyer, Lincoln, and Everett.
Dustin Schlichting, BS, CSCS *D, Z-Health, RPR 2
As a lifelong learner, working with the #NSSfamily members to achieve their wildly diverse goals allows Dustin to continue to fill his bucket as he shares his knowledge and learns new skills to facilitate that process.
Outside of the gym Dustin enjoys hunting, reading, and taking naps.
Dustin and his wife Becky live in Alexandria with their daughters Lila and Ava.
Chris Ludwig, BA, CSCS, YFS-1
As a former high-school and collegiate athlete, Chris is all about celebrating the little victories. Stronger is stronger, and no matter what you’re doing, getting stronger is worth celebrating.
Outside the gym Chris lives and breathes waterfowl hunting and football, as well as dabbles in deer hunting.
Chris and his wife Kate live in Osakis with their daughter Abbi and sons Thomas and Andrew.
Dawn Coauette, BS, CSCS, NASM CPT, FAS, TRX FTC, RPR 2
With her love of teaching and passion for health and fitness Dawn provides a supportive training environment where the unique and individual needs of all clients are valued and met. Dawn specializes in the 50+ population and enjoys helping the inactive become active again.
In her free time Dawn enjoys being active outside and snuggling up with a good book inside.
Dawn and her husband Chad live in Alexandria with their daughter Kamryn and son Cyler.
C.J. Erickson, MS, BA, SFG II, ACSM EP-C, FMS, PMF Level 1
C.J.'s passion for health and fitness drives him to learn and practice the most effective and enjoyable ways for NSS clients to achieve their goals.
When not in the gym, he enjoys drinking coffee with his wife and spending time outside with his boys working on projects, hiking, and kayaking.
C.J. and his wife Carly live in Alexandria with their sons Jack and Henry.
Katelynn Prestidge, AS, NSCA-CPT
Katelynn first started her health and fitness journey later in life and after losing weight and noticing differences in mental and physical health she decided to pursue a future in showing others what a life dedicated to building strength and confidence could do for them.
She lives her life knowing that being healthy is not just about looking good or being a specific size but about what you can do physically and how well you can move through each phase of life.
Ever since she had her Daughter Remi, Katelynn has developed an interest for learning more about pre and post natal training and enjoys each chance she gets to share her wealth of knowledge on the subject.
When Katelynn is not in the gym she enjoys spending time with her family, crafting, and traveling.
Sabrina Marthaler, BA, CMA, NETA-PT, GGS-1
Sabrina is a personal coach AND our administrative specialist, managing everything from client billings to payroll to website updates to supply orders to fundraisers.
She credits NSS with changing her own life for the better in every possible way, and loves that she can use her specific talents to help us change more lives.
Her favorite thing about coaching is helping people to change fitness from a chore, to an enjoyable habit that they look forward to.
She spends her spare time running trails with her dogs, reading, and planning her next visit to Minnesota’s beautiful North Shore.