Sometimes you just have to put yourself out there - try something new. Or, in other words, “get outside your comfort zone.”
Your comfort zone is what you’re used to doing. The "I've got this" space.
But you don’t get better in your comfort zone - because you’re used to it.
Trying something new or pushing outside your comfort zone isn’t easy, but it’s where progress is made.
This can apply to anything in life. Maybe your comfort zone is that easy kettlebell.
Maybe it’s not talking in public.
Maybe it’s cooking the same 3 meals each week because you know and like them.
The point is that if you live in your comfort zone, it will be pretty easy. But it’s hard to improve in life that way.
Try something new - put yourself out there - get outside your comfort zone!