We are proud to honor 

Becky Evertz

as our January 2020 NSS Client of the Month

The first thing you notice about Becky when she walks into NSS is the smile she has on her face. Even on the “I don’t want to be here” days, Becky works hard, has a positive attitude...

Ladies, what are the odds you have a pair of jeans in your closet that you love, but at the moment, don't feel super confident out and about in?

"I wouldn't be seen dead in those jeans!"

Then keep reading, we have a solution...

the January Jeans Challenge.

Our Group T...

We are proud to honor 

Trish Rossum

as our December 2019 NSS Client of the Month

Trish has been a member of the #NSSfamily since 2009. She is always ready to greet anyone who is in the gym with a giant smile regardless of if it’s their day 1 or year 10! 

Her fun loving at...

The J.O. volleyball season is rapidly approaching, which means now is the time to prepare.

With NSS's 3 week J.O. Volleyball Training Camp we will be working on general athletic preparation to get you into prime condition to start the season

Capable, Confi...

Don't let the craziness of the Holiday schedule throw off your consistency - let's push to the end of 2019!

Monday and Wednesday 5:30 p.m.

Tuesday and Thursday 5:30 a.m.

Friday 11:30 a.m.

5 sessions offered per week for only $99

Starts December 2nd 

A simple CLICK HERE will...

We are proud to honor 

Andrea Tripp

as our November 2019 NSS Client of the Month

Consistency, trusting, and hardworking are flawless descriptors of Andrea Tripp, who we are honored to announce as our November 2019 Client of the Month! 

People always throw around the word c...

NOW IS THE TIME TO PREPARE!!

Winter is right around the corner.

Which means it's time to get ready for the winter sporting season! 

With that we've got our Winter Conditioning Camp starting up in a few weeks.

If you have an athlete who will be getting ready to start a wi...

We are proud to honor 

Doug and Dawn Houska

as our October 2019 NSS Clients of the Month

The dynamic duo of Doug and Dawn Houska have made a lasting impact on the #NSSfamily! Their hard work and consistency have been evident not only to the coaches, but to clients as well...

30 minutes of fun, fast paced, energetic and efficient workouts

to up your training for back to school.

Monday and Wednesday 5:30 p.m.

Tuesday and Thursday 5:30 a.m.

4 weeks of sessions for just $99

Starts September 23rd 

Limited to 20 participants

Jump on now and start YOU...

We’ve all heard the saying: practice makes perfect.  There’s a reason why it is such a common saying – because it’s true!

A prime example of this is in strength and speed training for the athlete. An athlete that consistently strength trains and works through speed dril...