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Reducing Wrist Soreness in Push-ups



We often hear from clients that being on their hands, with the wrists extended and loaded (think pushups), is either painful or just doesn't feel as good as it should. Here are a couple quick things we can do to alleviate that almost immediately.




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Noonan Sport Specialists

591 Northside Drive Suite 100
Alexandria, MN 56308

 

Tel: 320-808-9632

Text: 833-417-8178

 

© 2024 Noonan Sport Specialists

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