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Barbell Back Squat Walkthrough

Updated: Apr 28, 2022



In this video, we will go through the barbell back squat.


In it, we will cover...


  1. Proper bar placement on the back.

  2. Considerations for foot placement.

  3. Cues for the squat to get depth and stay balanced.

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Noonan Sport Specialists

503 Hawthorne St. Ste. 145
Alexandria, MN 56308

 

Tel: 320-808-9632

Text: 833-417-8178

 

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