top of page
Search
    • Apr 27, 2022

Barbell Back Squat Walkthrough

Updated: Apr 28, 2022



In this video, we will go through the barbell back squat.


In it, we will cover...


  1. Proper bar placement on the back.

  2. Considerations for foot placement.

  3. Cues for the squat to get depth and stay balanced.

30 views0 comments

Recent Posts

See All
bottom of page