top of page

Squat "Nerd Out": Fold-Ability and Proportions

This video might interest our fellow lifting nerds, especially those who hate back squats!

This guy has a little doohickey (I know, we're getting technical!) that helps explain why some struggle more than others with squats.

If you want to geek out even more on squats we are sure Coach Chris would love to spend time taking you down a rabbit hole of tweaking your setup to overcome your poor genetic levers.

Or the other option...say "forget it", and just go deadlift instead. :)

39 views0 comments

Recent Posts

See All


bottom of page