#NSSfamily

4 days ago

December Client of the Month: Heidi Ryan

We are proud to honor Heidi Ryan as our December 2022 NSS Client of the Month! Heidi has been a member of the #NSSfamily since early 2021. Since Day 1 Heidi has walked into the gym ready for her sessions. Even though she is not always sure what she is getting herself into, she is always early and ready to rock and roll! That is but one of the ways in which Heidi has been a pillar for the #NSSfamily. Not only does she put in the work week in and week out to continue to get str

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Nov 21

#NSSfamilyIMPACT!

We wanted to take a bit of your time to brag about our amazingly generous #NSSfamily, and the impact being made on our local community. A year and a half ago, we created the IMPACT Circle. This is a monthly giving program that allows you to add any amount to your regular monthly payment, and that extra amount is given to a local charity. We'd love to share a tiny bit about who we've helped over the past few months. In April, we sent $408 to Legal Services of Northwest Minneso

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Nov 8

A FREE Weight Loss Key

Hey #NSSfamily, did you hear about this incredible new research showing this single lifestyle decision can increase your weight loss results, boost your strength, and improve your mood??? And, it's free!!! "Well, what is it?", you may ask! The answer..... ***SLEEP*** As busy as most of us are, we understand that getting more sleep is easier said than done; however, it can be as simple as aiming to get 15 more minutes of sleep each night. Think about it this way, if you got 15

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Nov 1

November Client of the Month: Bailee Hovland

We are proud to honor Bailee Hovland as our November 2022 NSS Client of the Month! Rain, shine (or broken wrist!) Bailee is the picture of consistency and dedication to her workouts. She never misses a session or fails to bring a “get it done” attitude. Not only is Bailee crushing it each session, but she is doing so all while juggling a crazy work schedule and navigating the stressors that high school brings. Bailee’s ability to show up on the good, bad, or ugly days never f

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Oct 1

October Client of the Month: Megan Herzog

We are proud to honor Megan Herzog as our October 2022 NSS Client of the Month! From the beginning, Megan has been an incredibly positive and radiant part of the #NSSfamily. She comes to every session with a smile on her face and a mindset ready to attack whatever the routine calls for that day. She makes all those around her better with this infectious attitude. Over the last year, Megan has found a sincere fondness for lifting heavy things and feeling strong. She has entere

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Sep 1

September Client of the Month: Jodi Gray

We are proud to honor Jodi Gray as our September 2022 NSS Client of the Month! Jodi has been a member of the #NSSfamily for OVER a decade, yes she has surpassed her double-digit anniversary with us! That in and of itself is a true feat. But it’s not simply longevity that has us honoring Jodi as our September Client of the Month and we want to share those reasons - or at least as many as will fit on the page! Saying that Jodi consistently makes it to her sessions is an underst

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Aug 1

August Client of the Month: Deb Parrott

We are proud to honor Deb Parrott as our August 2022 NSS Client of the Month! We are so excited to celebrate Deb Parrott as our August Client of the Month here at NSS! Deb has been a member of the #NSSfamily since early 2020. Her first session was actually the day before fitness centers were shut down by the state of Minnesota for Covid. But that wouldn’t stop Deb!! She would work with NSS remotely while we were not able to work with clients in person. As soon as we could tra

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Jul 2

July Client of the Month: Stu Wood

We are proud to honor Stu Wood as our July 2022 NSS Client of the Month! Stu has been a staple of the NSS morning for 2 and a half years now and throughout that time he has epitomized the term workhorse. As someone who attacks everything he does in life with gusto, focus, and a “never quit, bring on more” attitude it’s not a surprise that Stu’s frame of mind in the gym is no different. Whether it’s specifically preparing for an adventurous hunt somewhere around the country or

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Jun 2

June Clients of the Month: Vern & Judy Anderson

We are proud to honor Vern & Judy Anderson as our June 2022 NSS Clients of the Month! Vern and Judy Anderson started their journey with NSS over 5 years ago. They both came in with goals of getting stronger and eliminating some of the aches and pains that were plaguing them day to day. By following the NSS Core Values, Vern and Judy have been able to make sustainable lasting changes for their health and wellbeing. 1. The #NSSfamily experience is number one. Both Vern and Jud

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Apr 26

Balance Assessment (w/ scoring)

#NSSfamily let's see what your BALANCE AGE is today. Here is what you need to do. Remove your shoes and socks. Stand tall. Cross your arms. Lift one leg off the ground. Close your eyes. See how long you can last. Here is how to determine your "balance age". Less than 5 secs = over 65 years old 6-10 secs = 64-50 years old 11-15 sec = 49-40 years old 16-21 sec = 39-35 years old 22-30 sec = 34-30 years old Longer than 30 sec = under 30 years old How does your biological age comp

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Feb 8

February Clients of the Month: Joy and Jerrod Hammerback

We are proud to honor Joy and Jerrod Hammerback as our February 2022 NSS Clients of the Month! Joy and Jerrod Hammerback didn’t need NSS to stay accountable to their workouts. They joined NSS to add another dimension to their training routine AND to do it together. When Joy and Jerrod walk through the doors of NSS they bring two very different vibes. Joy is laser focused and packs as much work into her 30-minute session as she physically can. Her workouts are fast paced but s

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Nov 3, 2021

November Client of the Month: Mark Watkins

We are proud to honor Mark Watkins as our November 2021 NSS Client of the Month! There are many #NSSfamily members that have made significant impact on the NSS culture, the gym in general and even NSS as a business. But Mark definitely floats near the very top of that list! As a dedicated #NSSfamily member since 2012 Mark not only has been adamant about consistently pursuing his goals, but he has been a helpful mentor on business decisions, being generous with his time and gu

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Oct 4, 2021

October Client of the Month: Sam Bourcy

We are proud to honor Sam Bourcy as our October 2021 NSS Client of the Month! Sam's NSS journey started in June of 2020. It was clear from the start that she was going to be a great addition to the #NSSfamily. Her hard working and positive attitude quickly made her one of our most consistent and passionate clients. Her commitment to personal health and fitness is unmatched. Regardless of what challenges life throws at her each week you can always count on Sam to show up, get

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Sep 8, 2021

September Client of the Month: Kurt Hansberry

We are proud to honor Kurt Hansberry as our September 2021 NSS Client of the Month! If you’re unfamiliar with the man, the myth, the legend known as Kurt Hansberry, allow us to paint you a picture... Caring smile, great listener, passionate in his career, and let’s not forget the subtle southern accent!! Kurt has been a part of the #NSSfamily for 10 years this month! He has displayed an unmatched dedication to the importance of weekly training sessions and has been a positive

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Aug 9, 2021

August Client of the Month: Courtney Illies

We are proud to honor Courtney Illies as our August 2021 NSS Client of the Month! Courtney has been an ever-smiling part of the #NSSfamily for over 3 years now! In that time, she has shown an amazing attitude towards her health and fitness, overcame setbacks and surgeries, and all in all been a wonderfully encouraging and engaged part of NSS. As a former collegiate athlete Courtney knows what it takes to perform at a high level, and she has used a similar passion and drive wh

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Jul 15, 2021

July Client of the Month: Robin Niedenfuer

We are proud to honor Robin Niedenfuer as our July 2021 NSS Client of the Month! Robin started her NSS journey 2 years ago, and in that time, she has become a true inspiration to the #NSSfamily members. She always walks through the door ready to rock her workouts, with a smile on her face, and an upbeat attitude! At 74 years young, Robin is not just enjoying her retirement years, she is thriving. This can be attributed to her strong work ethic and consistency with workouts bo

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Jun 4, 2021

June Clients of the Month: Dan and Angie Einerson

We are proud to honor Dan and Angie Einerson as our June 2021 NSS Clients of the Month! Talk about a power couple! Angie is a bubbly savage; Dan is a straight up winner. In Angie, we challenge you to find someone who has a higher level of friendliness, but also will push herself to reach the highest levels of her own potential. She shows up early every day with a friendly smile and a “let’s go” attitude. Chatting with the other early risers before getting after her workout. C

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May 4, 2021

May Client of the Month: Noah Hommerding

We are proud to honor Noah Hommerding as our May 2021 NSS Client of the Month! Noah has been a wonderful addition to the #NSSfamily for a year and a half. In getting to know Noah throughout that time, we have seen an unwavering level of effort, a consistency rivaled by few, and an overall prioritization and focus on his health, fitness and wellness. From the first days of his time with us Noah has showed genuine interest in what we are doing, and why we are doing it. This lev

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Apr 12, 2021

April Client of the Month: Lisa DeKrey

We are proud to honor Lisa DeKrey as our April 2021 NSS Client of the Month! Lisa has amazed us since day 1 with her attitude, strength, and dedication to being the best version of herself. You’d be hard pressed to find Lisa without a smile on her face and she is always encouraging others around her whether it’s the first time she’s met them or known them for years. One of the most impressive traits of Lisa is that this woman doesn’t let anything get in her way!! A few short

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Apr 1, 2021

14 Year Anniversary Letter to the #NSSfamily

Thank you. Since you are reading this we know you are a supporter of the #NSSfamily and THANK YOU is simply the most important message we want to share today, on what is the 14 year anniversary of NSS. As we are sure it was for you, this past year at NSS was a challenge to say the least. We basically had to rebuild a brick and mortar fitness facility to an online training operation. (to continue to serve clients during the 17 total weeks we were closed to in house training in

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The #NSSfamily uses fitness as a catalyst to positively impact lives.

Noonan Sport Specialists