December Client of the Month: Kelly Hein
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We are happy to honor Kelly Hein as our December 2023 NSS Client of the Month! Kelly Hein is the December Client of the Month and for...

- Oct 13
NSS wins Best Fitness Center in the Lakes Area!!
Thank you for your unwavering support in the Best of the Lakes Area contest for 2023. We are thrilled to announce that for the fourth...
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- Oct 12
October Client of the Month: Nate Larson
We are happy to honor Nate Larson as our October 2023 NSS Client of the Month! Nate is an exemplary member of the #NSSfamily and deserves...
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- Sep 15
"Get to Know" Megan L. Interview
Hailing from Brandon, Minnesota, Megan brings a unique perspective and a passion for fitness that will benefit our valued #NSSfamily...
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- Sep 10
NSS Hires Megan Lauthen
Noonan Sport Specialists Welcomes Megan Lauthen as Personal Coach in Alexandria Facility. Alexandria, MN (September 10th, 2023) Noonan...
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- Jun 1
5 Tips For Staying Motivated During Your Workouts
👉 Set realistic expectations for the day. Each workout day is going to be different. No matter how much we may want to work like a...
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- May 2
May Clients of the Month: Bobbi Jo & David Sellnow
We are proud to honor Bobbi Jo & David Sellnow as our May 2023 NSS Clients of the Month! Bobbi started training with NSS in the fall of...
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- Apr 1
April Client of the Month: Barb Hillenbrand
We are proud to honor Barb Hillenbrand as our April 2023 NSS Client of the Month! Barb has been a member of NSS for just over a year now,...
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- Mar 29
NSS Celebrates 16 Year Anniversary
It's official...NSS can drive!! It's hard to comprehend that the gym has been operating in Alexandria for 16 years. 🤯 Over that time...
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- Feb 1
February Client of the Month: Sean Richardson
We are proud to honor Sean Richardson as our February 2023 NSS Client of the Month! From the very first day Sean walked into NSS, he was...
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- Dec 2, 2022
December Client of the Month: Heidi Ryan
We are proud to honor Heidi Ryan as our December 2022 NSS Client of the Month! Heidi has been a member of the #NSSfamily since early...
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- Nov 21, 2022
#NSSfamilyIMPACT!
We wanted to take a bit of your time to brag about our amazingly generous #NSSfamily, and the impact being made on our local community. A...
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- Nov 8, 2022
A FREE Weight Loss Key
Hey #NSSfamily, did you hear about this incredible new research showing this single lifestyle decision can increase your weight loss...
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- Nov 1, 2022
November Client of the Month: Bailee Hovland
We are proud to honor Bailee Hovland as our November 2022 NSS Client of the Month! Rain, shine (or broken wrist!) Bailee is the picture...
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- Oct 1, 2022
October Client of the Month: Megan Herzog
We are proud to honor Megan Herzog as our October 2022 NSS Client of the Month! From the beginning, Megan has been an incredibly positive...
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- Sep 1, 2022
September Client of the Month: Jodi Gray
We are proud to honor Jodi Gray as our September 2022 NSS Client of the Month! Jodi has been a member of the #NSSfamily for OVER a...
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- Aug 1, 2022
August Client of the Month: Deb Parrott
We are proud to honor Deb Parrott as our August 2022 NSS Client of the Month! We are so excited to celebrate Deb Parrott as our August...
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- Jul 2, 2022
July Client of the Month: Stu Wood
We are proud to honor Stu Wood as our July 2022 NSS Client of the Month! Stu has been a staple of the NSS morning for 2 and a half years...
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- Jun 2, 2022
June Clients of the Month: Vern & Judy Anderson
We are proud to honor Vern & Judy Anderson as our June 2022 NSS Clients of the Month! Vern and Judy Anderson started their journey with...
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- Apr 26, 2022
Balance Assessment (w/ scoring)
#NSSfamily let's see what your BALANCE AGE is today. Here is what you need to do. Remove your shoes and socks. Stand tall. Cross your...
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