Our 3 day Strength Technique Camp runs the week of December 6th. Monday, Tuesday and Thursday Have your athlete come learn keys to safely...

Have you seen this handy little tool around NSS and wondered, “What the heck is that?” It’s called a Landmine, and this specific version...

We are proud to honor Kurt Hansberry as our September 2021 NSS Client of the Month! If you’re unfamiliar with the man, the myth, the...

We are so proud to once again be nominated for the Best of the Lakes Area Award this year under the category of Best Fitness Center. But...

We are proud to honor Courtney Illies as our August 2021 NSS Client of the Month! Courtney has been an ever-smiling part of the...

We are proud to honor Robin Niedenfuer as our July 2021 NSS Client of the Month! Robin started her NSS journey 2 years ago, and in that...

This year we celebrated our 14th year in business coaching clients at NSS. Over this time we have been able to learn along the way and...

If you find yourself hating exercise and workouts, YOU ARE NOT ALONE! It's normal, and quite common. But...knowing the importance we want...

Alexandria, MN (May 17th, 2021) – Noonan Sport Specialists (NSS) is proud to announce the addition of a new coach at their Alexandria...

Joanna Green, one of the newest hires at NSS, is a born and raised Alexandrian who studied Exercise Science, Coaching and Psychology at...

Alexandria, MN (May 3rd, 2021) – Noonan Sport Specialists (NSS) is proud to announce the addition of a new coach at their Alexandria...

At NSS we strive to build a community of like minded people looking to change for the better every day. We would love for you to join...

The answer to that question, do you have to be sore after every workout... So sore you can't use the toilet, it's hard to comb your hair...

Physical inactivity is associated with a higher risk for severe COVID-19 outcomes: a study in 48,440 adult patients. OBJECTIVES To...

Based on the recent CDC suggestions, we are adjusting a few of the protocols around disinfecting at NSS. #1 We will be going away from...

Thank you to the Alexandria Lakes Area Chamber of Commerce for sending over the Membership Team yesterday to learn more about NSS. We are...

Thank you. Since you are reading this we know you are a supporter of the #NSSfamily and THANK YOU is simply the most important message we...

We are excited to be starting the hiring process in search of another Certified Personal Coach here at NSS. If you know of anyone who...